If there’s one thing we can all agree on, it’s that everybody needs downtime. No matter who you are, or what you do with your time, setting aside at least an hour every now and then is vital to keep life in balance. But what do you do with your downtime? For many of us, the bathroom is the destination of choice for our “me time”. If that includes you, today’s blog post will be right up your alley. Here’s our simple guide to transforming your regular bathroom into an idyllic sanctuary of tranquillity.
Now take a deep, soothing breath, and we’ll begin…
Step 1: Set the visual ambience with lighting
Attaining a sense of calm and peace if a very sensory experience, so it’s no surprise that most of the steps to creating a sanctuary focus on our senses. The first is sight, which is all about the lighting you choose for your bathroom. The default for many bathrooms is harsh strip-lighting, which is an absolute no-no if you want to truly de-stress. Instead, consider installing either a dimmer switch on the main light, or even look into a chromotherapy system for your bathtub. This underwater lighting can be the perfect way to set the mood with a warm, gentle glow of colour.
Step 2: Pick the perfect soundtrack to your relaxation
The things you hear play a key role in how relaxed you feel – which explains why busy roads can be such a headache. So, in order to create a sense of calm serenity in your bathroom, it’s a good idea to fill it with music which relaxes you. Of course, music is a very subjective area, so what’s relaxing to you might not be to someone else – but it’s not their bathroom, is it? Whether you like to unwind with a classical suite, modern electronic ambient music, or even whale-song – don’t neglect the value of music in creating a sanctuary in the bathroom.
Step 3: Fill the room with natural, earth tones
The tactile feel of a room, as well as the colour of the objects inside it, are another area you should consider when building your sanctuary. Again, this is somewhat subjective, but for a truly down-to-earth experience, you might try adding earthy, natural tones to your bathroom. You can do this with texture by adding a new set of towels or adding some plant-life to the bathroom, too. Even something as unassuming as your bathmat forms part of the whole, and can impact the mood of a room, so don’t ignore those little things.
Step 4: Immerse yourself in aroma
The final sense you’ll need to cater to for a true sanctuary bathroom experience is your sense of smell. If you’ve ever encountered a scent and suddenly found yourself transported back many years in your mind, you’ll know just how powerful aromas can be. Luckily, aromatherapy is also more popular than ever before, so your choice of essential-oil-based scents is enormous – with options ranging from vanilla to lavender, rose, and much more. Whether you want to immerse yourself in the stress-dissolving power of low-foaming bath oils, or discover the powerful calming effects of dead sea bath salts, you’ll find everything you need for aromatherapy in the bathroom right here at The Whirlpool Bath Shop.
With all these steps combined, you’ll be able to create an idyllic refuge from the stress and strain of modern life – and that’s like finding gold-dust. And of course, if you need any advice about creating your ideal bathroom, you can always find expert help via 0800 028 6174.